The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media​ (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

BROOKLYN GOODSELL; Mental Game of Transitioning To Fit Model, Post-Partum Depression and Prep, Hormone Red Flags, Deeper Meanings

BROOKLYN GOODSELL; Mental Game of Transitioning To Fit Model, Post-Partum Depression and Prep, Hormone Red Flags, Deeper Meanings

April 17, 20261 min read

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In today’s episode, I sit down with IFBB Fit Model Pro Brooklyn Goodsell, a mom and founder of Fierce Queen Fitness. She started competing in 2013 and competed on and off through 2017 before stepping away to have her son in 2018. She returned to the stage when he was 13 months old, placing 4th at the Idaho Cup while navigating postpartum depression and building her business. Over the years, she competed at the national level across multiple seasons before transitioning into the Fit Model division in 2025. She earned her Pro card at the 2025 Amateur Olympia where she placed first.

TOPICS COVERED

-Mental side of competing and having a good headspace

-almost quitting competing

-having support

-identity outside of competing

-therapy and getting help

-PCOS and hormone issues

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH BROOKLYN:

Instagram: https://www.instagram.com/brooklyn_ifbbfitmodel/

TIME STAMPS

1:00 introduction

4:58 the emotional side of competing

7:35 lead up to Pro card win

19:39 keeping up hope

16:20 shifting look of bikini

33:41 the feeling of winning her Pro card

37:53 returning to stage postpartum

43:45 healing through fitness

49:15 the importance of therapy

52:43 being a coach and starting a business

59:32 insight for women

64:44 prepping for her Pro debut

68:40 having a family that competes

74:00 advice for competitors

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Confessions of a Bikini Pro Podcast​

Most athlete photos are sent in by the athlete from NPCNewsOnline.Com or from the photographer they hired and paid for their stage shots.

Listen to the playlist made by the IFBB Pros with their fav workout and posing songs:​https://open.spotify.com/playlist/7HDrOCkmuDgd9J1fOQugqe?si=0dffdac6b68f4103

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