The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media​ (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

celeste posing comparison

10 Years of Growth

May 19, 2025β€’1 min read

First competition ever, 2015 @musclecontest Iron Games compared to my two favorite looks from my 15th and 16th show ever @npccarolinanatural and @pittpowerfit my final season. 10 years, lots of mistakes and lessons learned, and a whole lot of #BuildingMoreThanJustaBody πŸ§ πŸ’ͺπŸ»β€οΈβ€πŸ”₯ Which comparison is your favorite? For me… between 1,3 and 5πŸ‘€πŸ˜±πŸ€©

I think I need to show you guys the video from my first competition everπŸ‘€πŸ™ƒ it’s locked away in the hidden vaults bc well ya know

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Confessions of a Bikini Pro Podcast​

Most athlete photos are sent in by the athlete from NPCNewsOnline.Com or from the photographer they hired and paid for their stage shots.

Listen to the playlist made by the IFBB Pros with their fav workout and posing songs:​https://open.spotify.com/playlist/7HDrOCkmuDgd9J1fOQugqe?si=0dffdac6b68f4103

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