The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.
There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!
All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!
And be sure to follow @celestial_fit on Instagram too so you never miss an episode!
You don't need another plan!
‼️You don’t need another plan‼️
You need someone to help you see what you can’t see on your own.
Because the cycle you’re stuck in with food is not random.
It’s patterns.
It’s identity.
It’s beliefs that have been reinforced over time, maybe without you even realizing it.
And no amount of “starting over tomorrow” is going to fix that.
That’s exactly why I created my Food Relationship program. So you can make peace with food and your body WITHOUT sacrificing your fitness or physique goals
This is for the woman who:
- Is tired of feeling out of control around food
- Knows what to do but can’t seem to do it consistently
- Is constantly thinking about food, her body, or “fixing” herself
- Wants to find true peace with her choices and commitments
Inside 1:1 coaching, we go deep.
You get:
• Direct, personalized coaching from me
• Daily support and feedback so you’re not stuck in your head
• A space to unpack your patterns in real time
• The exact framework I use to help you rebuild your relationship with food from the inside out
This isn’t about more discipline.
It’s about finally understanding why you do what you do… so you can change it at the root.
Because once that shifts, everything else starts to.
If you’re ready for that level of support, message me or use the link in my bio@celestial_fitto apply
Ps I’ll also be opening up a group version of this program soon if that’s more your style, message me letting me know you’d prefer the group version and I’ll add you to the list 😍
