The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.
There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!
All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!
And be sure to follow @celestial_fit on Instagram too so you never miss an episode!
Mental Health Webinar Series
If you’ve ever found yourself stuck in self-sabotage, overwhelmed by food tracking, or burnt out from pushing through without support — this webinar series is for you!
I’m hosting a Mental Health Webinar Series designed to help you understand what’s going on beneath the surface with the intention to equip you with real tools to apply in your journey at any and all phases!
If you’ve ever wanted to be at a LIVE event with me but couldn’t make it, I AM PUTTING THIS ON IN HOPES YOU’LL MAKE IT ONLINE WITH US with the goal to still support you all in connecting with other like minded individuals 🩵😍
As you will see in the infographic for each webinar there is a different topic and the next infographic has the corresponding date and time
Each session is focused, actionable, and rooted in clinical tools, years of working side by side with competitors, and lived experience
You can register for as many as you’d like. If you register for more than one you get 15% off your total!
Recordings will be provided if you can’t make it live and I’ll answer questions for the week following all webinars sent out to attendees so even if you can’t be on live I can still offer feedback and support
➡️ Sign up at www.buildmorethanjustabody.com
Make your mental health a priority as an athlete— not an afterthought. #BUILDMORETHANJUSTABODY
