The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media​ (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

Bipolar Disorder & Mental Health Advocacy- A feature episode with Fit model Pro Andria Brown

Bipolar Disorder & Mental Health Advocacy- A feature episode with Fit model Pro Andria Brown

September 11, 20264 min read

Bipolar Disorder & Mental Health Advocacy- A feature episode with Fit model Pro Andria Brown

This podcast episode featured Celeste and Andria discussing Andria's recent mental health crisis and hospitalization due to a manic episode related to her bipolar disorder. Andria shared how she experienced symptoms including insomnia, rapid speech, and loss of control, but was initially dismissed by healthcare providers who told her she wasn't "crazy enough" for a bipolar diagnosis. After seven days of escalating symptoms, she was hospitalized where she received proper treatment and was prescribed mood stabilizers, which she described as life-changing. Celeste, who has bipolar disorder type 2, provided professional insights about diagnosis processes, medication management, and the importance of advocating for oneself in mental health treatment. They discussed how bipolar disorder can present with both manic and depressive episodes, the challenges of managing medication while bodybuilding, and the stigma surrounding mental health conditions. The conversation emphasized that proper treatment and medication can significantly improve quality of life, though recovery is a ongoing journey that requires patience and self-compassion.


Bipolar Disorder Diagnosis Experience

Andria shared her experience with a manic episode that led to hospitalization, describing how she initially sought help from doctors who dismissed her concerns about bipolar disorder. Celeste, who has bipolar disorder herself, explained the differences between bipolar one and bipolar two, noting that Andria's experience with a full manic episode fits the diagnosis of bipolar one. Celeste also shared her own experience of how starting antidepressant medication triggered her hypomanic symptoms, which led to her bipolar diagnosis.

Healthcare System Access Challenges

Andria discussed feeling let down by the healthcare system when she was unable to get timely psychiatric care despite experiencing manic episodes and seeking help from doctors. She explained that while she received a psychiatric referral, she faced a 90-day wait time for appointments, which proved too late as she had already had a manic episode. Andria noted that being on a mood stabilizer has been life-changing for her, and she is now focusing on stabilizing other aspects of her life to address her mental health needs.

Bipolar Disorder Experience Sharing

Celeste and Andria discussed their experiences with bipolar disorder, sharing how they initially struggled to recognize and seek help for their condition due to societal misconceptions about how someone with bipolar should behave. Andria emphasized that bipolar is more common than people realize and can lead to brain damage and other serious health issues. Both women described how they had to recalibrate their motivation and approach to life after experiencing the negative effects of untreated bipolar, with Celeste noting that learning about family history helped her recognize the genetic component of the disorder and seek proper treatment.

Bipolar Disorder Diagnosis Approaches

Andria shared her experience of struggling with bipolar disorder from ages 18 to 23, describing how she "white knuckled" through manic episodes by telling herself she could manage the next day, but eventually needed hospitalization. Celeste discussed therapeutic approaches to diagnosis, explaining that therapists often start with the "least restrictive" diagnosis that allows for broad treatment options before narrowing down specific conditions. Celeste emphasized that diagnoses should focus on treatment rather than identity, noting that the Diagnostic and Statistical Manual (DSM) criteria can sometimes prioritize statistics over individual symptoms and experiences.

Mental Health Advocacy Discussion

Celeste and Andria discussed the importance of advocating for oneself in mental health care, emphasizing that diagnoses can take time and encouraging individuals to persist in seeking appropriate treatment. Andria shared her personal experience with PTSD and depression, highlighting how she initially attributed symptoms to her existing diagnoses without seeking help from a psychiatrist. Both speakers stressed the value of seeking higher-level care, getting second opinions, and recognizing when additional support is needed, with Celeste noting that there is no shame in struggling with mental health challenges in today's demanding world.

Bodybuilding Lifestyle and Mental Health

Celeste and Andria discussed the importance of evaluating the sustainability of a bodybuilding lifestyle and addressing mental health challenges, including the impact of diagnoses and medication. Andria emphasized the value of seeking support, being vulnerable, and considering second opinions when dealing with health professionals. Celeste shared her experience with medication and its side effects, highlighting the need for careful monitoring and open communication with healthcare providers.

Mental Health in Bodybuilding

Celeste and Andria discussed the challenges of managing mental health while pursuing competitive bodybuilding. Andria shared her personal experience with bipolar disorder, including struggles with medication side effects and the decision to withdraw from fall competitions to prioritize her health. They explored how mental health stigma can create barriers to seeking help, with Andria emphasizing the importance of taking practical steps toward treatment rather than dismissing symptoms as "dramatic." The conversation highlighted how mental health treatment can have unexpected positive effects, like improved digestion, while acknowledging that recovery is a ongoing journey.

CONNECT WITH ANDRIA:

https://www.instagram.com/andria.ifbbpro/

https://www.instagram.com/fitmodelnofilter/

CONNECT WITH CELESTE:

Website:http://www.celestial.fit

Instagram:https://www.instagram.com/celestial_fit/

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