The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).
The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.
There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!
All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast
Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!
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BRITTANY CARBULLIDO; Strength in Structure, Pursuing Multiple Passions, Inspired Mom
Custom HTML/CSS/JAVASCRIPTToday I speak with IFBB Pro Brittany Carbullido, a mother to a 3 year old boy, a fiancée, and a personal trainer for online lifestyle clients. She also runs a home staging business and is a Real Estate Broker in Pagosa Springs, Colorado. She started her competition journey in the middle of the pandemic while working from home. She was inspired by her mom who is also a bikini competitor! She earned her Pro Card at Universe in 2022 with an overall win, at only her 4th show ever! She wants to provide advice and courage to many women, that you can DO all the things!
Brittany has such an inspiring story and positive attitude. She is here to inspire each of us to be our best!
Topics covered include:
-being confident on stage
-being a mom as an IFBB pro competitor
-creating balance in all areas of your life
-having a mom as a competitor
-prepping during COVID
-managing different aspects of life
-succeeding in real estate
-avoiding burnout
-shifting mindset to feeling deserving
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH BRITT:
Instagram: https://www.instagram.com/brittchristine_ifbbpro/
TIME STAMPS
1:00 introduction
3:30 having a mom as a competitor
9:30 beginnings in bodybuilding
12:27 prepping now versus at the beginning
15:25 habits to support a busy life
20:01 working and advancing in real estate
28:01 feeling inadequate
33:28 removing self-imposed limits
40:20 experiencing breakthroughs
47:00 making improvements from show to show
52:55 things to have in order before prepping
57:45 current competition goals
61:43 bringing confidence to the stage
66:50 advice for competitors
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