The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media​ (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This

COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This ...more

Confessions of a Bikini Pro Podcast ,ADAM ATKINSON &COACH SERIES

January 17, 20251 min read

COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This

JORDAN & DREW BRANNON; Everyone is a “Coach”, Trends of the Divisions, Honesty in Coaching, Balancing Marriage & Coaching

JORDAN & DREW BRANNON; Everyone is a “Coach”, Trends of the Divisions, Honesty in Coaching, Balancing Marriage & Coaching ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES COACH'S WEEK JORDAN BRANNON &JORDAN AND DREW BRANNON

February 17, 20242 min read

JORDAN & DREW BRANNON; Everyone is a “Coach”, Trends of the Divisions, Honesty in Coaching, Balancing Marriage & Coaching

CASEY MARSHALL; Bikini as an Overall Package, Power of Mindset, Putting Health First, Coaching Camaraderie

CASEY MARSHALL; Bikini as an Overall Package, Power of Mindset, Putting Health First, Coaching Camaraderie ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES COACH'S WEEK &CASEY MARSHALL

February 16, 20242 min read

CASEY MARSHALL; Bikini as an Overall Package, Power of Mindset, Putting Health First, Coaching Camaraderie

DAVID DEMESQUITA; Functional Health, Balancing Hormones, Trusting your Coach, Truths about PEDs

DAVID DEMESQUITA; Functional Health, Balancing Hormones, Trusting your Coach, Truths about PEDs ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES &COACH'S WEEK

February 15, 20242 min read

DAVID DEMESQUITA; Functional Health, Balancing Hormones, Trusting your Coach, Truths about PEDs

LEXIE MAITLAND; Building Community, The Optimal Prep, When to Work with a Coach, Handling Post-Show

LEXIE MAITLAND; Building Community, The Optimal Prep, When to Work with a Coach, Handling Post-Show ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES COACH'S WEEK &LEXIE MAITLAND

February 14, 20242 min read

LEXIE MAITLAND; Building Community, The Optimal Prep, When to Work with a Coach, Handling Post-Show

Sean Irwin; Hard work vs. talent, Embrace the Process, Rooting in Reality, Focus on Longevity, Being a leader

Sean Irwin; Hard work vs. talent, Embrace the Process, Rooting in Reality, Focus on Longevity, Being a leader ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES COACH'S WEEK &SEAN IRWIN

February 13, 20242 min read

Sean Irwin; Hard work vs. talent, Embrace the Process, Rooting in Reality, Focus on Longevity, Being a leader

IVAN MADARANG; Prioritizing your reverse, Carb strategies, Never Say Never, Dispelling Misconceptions, What to know before Prep

IVAN MADARANG; Prioritizing your reverse, Carb strategies, Never Say Never, Dispelling Misconceptions, What to know before Prep ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES COACH'S WEEK &IVAN MADARANG

February 12, 20241 min read

IVAN MADARANG; Prioritizing your reverse, Carb strategies, Never Say Never, Dispelling Misconceptions, What to know before Prep

Coaches' Week Season 3

Coaches' Week Season 3 ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES &COACH'S WEEK

February 11, 20243 min read

Coaches' Week Season 3

Adam Atkinson & Celeste Review the Season, Answer your Questions, & Have Passionate Rants

Today I speak with Adam Atkinson, to talk about my first season competing with him as my coach and his philosophy and approach to prepping and improvement seasons. ...more

Confessions of a Bikini Pro Podcast ,ADAM ATKINSON &COACH SERIES

November 02, 20222 min read

Adam Atkinson & Celeste Review the Season, Answer your Questions, & Have Passionate Rants

COACHES' SERIES; Team Cosmic Bodies

On this episode of coaches' series Celeste Rains-Turk features the power couple behind Team Cosmic Bodies featuring Lauren Dannenmiller ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES

January 09, 20216 min read

COACHES' SERIES; Team Cosmic Bodies

COACHES' SERIES; Hillary Giuda Philpott-HGP Elite

In this episode, Celeste sits down and talks with Hillary Giuda Philpott, a mother of 2, certified personal trainer and nutrition coach who started training competitors in 2017 ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES &HGP Elite

January 08, 20217 min read

COACHES' SERIES; Hillary Giuda Philpott-HGP Elite

COACHES' SERIES; ADAM ATKINSON-SEE YOU LATER LEANER

Today, host Celeste Rains-Turk interviews Adam Atkinson of See You Later Leaner who has had a passion for fitness and health ...more

Confessions of a Bikini Pro Podcast ,ADAM ATKINSON &COACH SERIES

January 07, 20213 min read

COACHES' SERIES; ADAM ATKINSON-SEE YOU LATER LEANER

COACHES' SERIES; TEAM ATLAS-James Ayotte, Jennifer Dorie, & Angeline Jeanson

Host Celeste Rains-Turk sits down with members of Team Atlas, including James Ayotte, Angeline Jeanson, and Jennifer Dorie. ...more

Confessions of a Bikini Pro Podcast ,ANGELINE JEANSON COACH SERIES JENNIFER DORIE &TEAM ATLAS

January 06, 20217 min read

COACHES' SERIES; TEAM ATLAS-James Ayotte, Jennifer Dorie, & Angeline Jeanson

COACHES' SERIES; GLAM GIRL BIKINI

In this special Coaches edition, host Celeste Rains-Turk has the pleasure of interviewing the dynamic duo behind Glam Girl Bikini Team! ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES &GLAM GIRL BIKINI

January 05, 20214 min read

COACHES' SERIES; GLAM GIRL BIKINI

COACHES' SERIES; NICOLE FERRIER

In this episode, Celeste kicks off the second round of Coach’s Week by speaking with Nicole Ferrier ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES &NICOLE FERRIER

January 04, 20216 min read

COACHES' SERIES; NICOLE FERRIER

Coaches' Series Round 2: All the Questions Asked, What to Expect, and our New Guests

I want to preface this week by saying every coach I am bringing on is a professional with their own achievements, education, and experience. ...more

Confessions of a Bikini Pro Podcast ,COACH SERIES

January 03, 20215 min read

Coaches' Series Round 2: All the Questions Asked, What to Expect, and our New Guests
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Confessions of a Bikini Pro Podcast​

Most athlete photos are sent in by the athlete from NPCNewsOnline.Com or from the photographer they hired and paid for their stage shots.

Listen to the playlist made by the IFBB Pros with their fav workout and posing songs:​https://open.spotify.com/playlist/7HDrOCkmuDgd9J1fOQugqe?si=0dffdac6b68f4103

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