The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media​ (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

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JENNIFER DORIE; Arnold vs Olympia, Long Seasons, Off-Season without a Diet, Balancing Fullness with Conditioning, and Pro Experiences

May 03, 20191 min read

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In this episode, host, Celeste Rains-Turk talks with Jennifer Dorie, an up and coming pro placing 10th at the 2018 Olympia in her rookie year, with other top five placings as well like earning 4th place at the Sheru classic in Columbia and just recently placing 4th at the 2019 Arnold classic. 

She opens up about how she and her boyfriend (and coach) set the boundaries between coach and client relationship and boyfriend-girlfriend relationship. She expresses what some of her feedback has been on the stage and how she had to fight against her body to prepare for the Arnold.

Jennifer tells us how she lets go completely during the off season while keeping her goals in mind so she can be ready to kill long preps with the pro point system to qualify for the O. She also tells us who told her to start wearing her hair naturally!

Jennifer talks to us about whether a boob job is necessary to do well, how she keeps her gut health, why butter tarts are her secret weapon, and how she has learned which foods work best for her body. She even tells us which show she prefers, the Arnold or the Olympia!

Connect with Jennifer here: 
Instagram: https://www.instagram.com/jenniferdorie_ifbbpro/?hl=en
YouTube
https://www.youtube.com/channel/UCiQs8mwt1BfGc6bREoPxBkg

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a Patron and support the making of this show here: ​https://patreon.com/celestialfit


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Listen to the playlist made by the IFBB Pros with their fav workout and posing songs:​https://open.spotify.com/playlist/7HDrOCkmuDgd9J1fOQugqe?si=0dffdac6b68f4103

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