The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media​ (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries

LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries ...more

Confessions of a Bikini Pro Podcast ,LAUREN ADAMS

August 01, 20251 min read

LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries

LAUREN ADAMS RETURNS; Rookie Year, Pressure of Hyped Expectations, Rekindle Joy, Letting go of Ideal Physique for Criteria

In this episode, Celeste brings back Lauren Adams, an IFBB Bikini Pro that Celeste spoke with about many deep and eye opening topics in her first episode. ...more

Confessions of a Bikini Pro Podcast ,LAUREN ADAMS &RETURN GUESTS

October 30, 20206 min read

LAUREN ADAMS RETURNS; Rookie Year, Pressure of Hyped Expectations, Rekindle Joy,  Letting go of Ideal Physique for Criteria

LAUREN ADAMS; Let's Talk About the Darksides, Stopping Thyroid Medication, No More Food Scale?!, Are you Giving Your All?, Should You Switch to Wellness Division?

In this episode, host Celeste Rains-Turk, speaks with Lauren Adams, who won first place and turned pro at NPC USA’s in 2019 after 5 years of competing and doing 6 national shows! ...more

Confessions of a Bikini Pro Podcast ,LAUREN ADAMS

January 11, 20203 min read

LAUREN ADAMS; Let's Talk About the Darksides, Stopping Thyroid Medication, No More Food Scale?!, Are you Giving Your All?, Should You Switch to Wellness Division?
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Confessions of a Bikini Pro Podcast​

Most athlete photos are sent in by the athlete from NPCNewsOnline.Com or from the photographer they hired and paid for their stage shots.

Listen to the playlist made by the IFBB Pros with their fav workout and posing songs:​https://open.spotify.com/playlist/7HDrOCkmuDgd9J1fOQugqe?si=0dffdac6b68f4103

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