The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media​ (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post-show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, episode time stamps, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people globally!

And be sure to follow @celestial_fit on Instagram too so you never miss an episode!

KAMILIA WOOLSEY; Self-Doubt’s Silver Lining, Making Your Kids Proud, Home Cleaning in St.George, Consistent Effort

KAMILIA WOOLSEY; Self-Doubt’s Silver Lining, Making Your Kids Proud, Home Cleaning in St.George, Consistent Effort

February 20, 20261 min read

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In today’s episode, I sit down with Kamilia Woosley, an IFBB Pro, business owner, and moto mom who opens up about the fast rise to her Pro card and the self-doubt that followed her every step of the way. After starting in 2023, stepping away, and returning in 2025 to win both Open and Novice before earning her Pro card at USAs, Kamilia is now preparing for her Pro debut and sharing the unfiltered reality behind the title. We talk about balancing motherhood, business ownership, ambition, and anxiety while still pushing for more.

This conversation is about chasing big goals while learning to quiet the voice that says you are not enough, and doing it in a way that sets an example for your family.

TOPICS COVERED

-overcoming anxiety

-the road to Pro

-doubting yourself

-striving for more

-setting an example for your kids

-setting boundaries and expectations

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH KAMILIA:

Instagram: https://www.instagram.com/kamilialeigh.ifbbpro/

Cleaning: https://www.instagram.com/pristineshine.cleaning/

TIME STAMPS

1:00 introduction

6:29 getting into bodybuilding

13:36 plans for a Pro card

15:53 overcoming self-doubt

18:45 trajectory for bikini and fit model

21:58 prepping for a Pro debut

29:23 bodybuilding and family life

35:34 dealing with mom guilt

38:48 structuring your days

46:12 running a cleaning business

54:59 advice for competitors

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Confessions of a Bikini Pro Podcast​

Most athlete photos are sent in by the athlete from NPCNewsOnline.Com or from the photographer they hired and paid for their stage shots.

Listen to the playlist made by the IFBB Pros with their fav workout and posing songs:​https://open.spotify.com/playlist/7HDrOCkmuDgd9J1fOQugqe?si=0dffdac6b68f4103

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