what started as a far fetched dream & random idea turned into the best community I could have ever imagined

This podcast has brought me some of the greatest friends, conversations, and breakthroughs

There were many personal growth opportunities that came from this podcast

I improved as a listener, got to see that my curious energy & desire to know more about people could be valued and appreciated, & I could see the power in trusting yourself & the nudges even when your dream or idea doesn’t make sense to your current life or vision

I had no idea I’d eventually begin offering my services to competitors or go on to get my masters in clinical mental health counseling and use those skills not just with my work or speaking engagements or live events but also in interviewing

In 2018, there weren’t many podcasts out in the industry, and certainly not enough media covering the incredible women of the fastest growing division, and social media was great but I always felt I wanted to know MORE about the lives of pros on and off the stage

I thought, success leaves clues and selfishly I’d like to become a pro so I can do this and learn but also I hope others will want to learn too

My work grew because of the guests of this podcast, the listeners who showed love and spread the word, & the consistent support that made me keep going even when hard

It’s been 5 years of podcasting & almost 5 years of releasing every Friday🤯

I’ve had the pleasure of having conversations I wouldn’t have had w/o it, connect with people online & connect others through it, & find my true calling helping competitors with their mental health to #BUILDMORETHANJUSTABODY

All because I said YES to a purely passion project with no other intention other than to learn, give, and uplift other women in this sport

The podcast has featured not just IFBB bikini pros but coaches, suit makers, posing specialists, health professionals, & even judges

Ive got so many ideas in store & I know it’ll all happen in time… plus, you all have INCREDIBLE ideas & guest suggestions as well as topic suggestions that always give me inspiration!

Thank YOU🙏🏻❤️🎙️👑💪