What’s the best lesson bodybuilding has taught you?
For me? Patience
I honestly had the discipline before I got into the sport. Plus, I loved the lifestyle and was already living it
I was an athlete for my whole life before bodybuilding and I knew discipline, will, commitment, competition, and even pain
But I had yet to truly know patience the way I’ve come to know it with this sport
What’s your most coveted lesson? I’d love to learn with and through you!😊❤️
PS have you downloaded the competitor card deck I made to help athletes uplevel their mindset?
It has 45 different cards in it featuring 3 sub decks:
15 Thought Provoking Questions great for journaling or reflection
15 Mentorship/Action Step Cards for when you’re in a rut and need an immediate call to action
15 Affirmations for rewriting the script in your head to focus on positive perspectives
Download for free now HERE