At many of the events I’ve spoken at that request I cover body image, I love to include this body image check that generally gets you thinking not just about your tendencies but also about how much bodybuilding or working on your physique has affected how you view yourself

Why not share it with you guys too?!👇

WHERE DO YOUR EYES GO WHEN YOU FIRST LOOK IN THE MIRROR?

DO YOU KNOW WHICH MIRROR IS THE BEST ‘SELFIE SPOT’ IN YOUR HOUSE OR GYM?

ARE YOU AWARE OF YOUR ‘BEST ANGLES’?

ARE YOU CONSCIOUS OF HOW YOU ARE HOLDING YOURSELF?

WHEN YOU SEE A PICTURE OF YOURSELF, DO YOU LOOK STRAIGHT AT YOUR BODY?

Want to know what your answers might mean or reveal about your body image? Let’s talk about it. DM me your thoughts and questions and I’ll be happy to help you start to#BuildMoreThanJustaBody

For more support, guidance, and free resources visit the link in my bio@celestial_fit

Photo by@kelby_kreativeat the@cailean_teamfflexcruise!