If you’ve ever found yourself stuck in self-sabotage, overwhelmed by food tracking, or burnt out from pushing through without support — this webinar series is for you!

I’m hosting a Mental Health Webinar Series designed to help you understand what’s going on beneath the surface with the intention to equip you with real tools to apply in your journey at any and all phases!

If you’ve ever wanted to be at a LIVE event with me but couldn’t make it, I AM PUTTING THIS ON IN HOPES YOU’LL MAKE IT ONLINE WITH US with the goal to still support you all in connecting with other like minded individuals 🩵😍

As you will see in the infographic for each webinar there is a different topic and the next infographic has the corresponding date and time

Each session is focused, actionable, and rooted in clinical tools, years of working side by side with competitors, and lived experience

You can register for as many as you’d like. If you register for more than one you get 15% off your total!

Recordings will be provided if you can’t make it live and I’ll answer questions for the week following all webinars sent out to attendees so even if you can’t be on live I can still offer feedback and support

➡️ Sign up at www.buildmorethanjustabody.com

Make your mental health a priority as an athlete— not an afterthought. #BUILDMORETHANJUSTABODY