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LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries

LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries

LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries ...more

Confessions of a Bikini Pro Podcast ,LAUREN ADAMS

August 01, 2025•1 min read

SABINA COSTEA; Never Trained to Professional Athlete, Food and Body Image Challenges, Law School & Competing, Immigrant Influence, Bikini Division Growth

SABINA COSTEA; Never Trained to Professional Athlete, Food and Body Image Challenges, Law School & Competing, Immigrant Influence, Bikini Division Growth

SABINA COSTEA; Never Trained to Professional Athlete, Food and Body Image Challenges, Law School & Competing, Immigrant Influence, Bikini Division Growth ...more

Confessions of a Bikini Pro Podcast ,International Competitor &SABINA COSTEA

July 25, 2025•1 min read

MICHELLE FERDINAND-JACQUES; How Natural Pros Qualify for the Olympia, Start Late, Competing through Loss

MICHELLE FERDINAND-JACQUES; How Natural Pros Qualify for the Olympia, Start Late, Competing through Loss

MICHELLE FERDINAND-JACQUES; How Natural Pros Qualify for the Olympia, Start Late, Competing through Loss ...more

Confessions of a Bikini Pro Podcast ,MASTERS

July 18, 2025•2 min read

CICILY PHILLIPS; Finding Balance, Post-Show Struggles, On-Stage Let Downs, Pro Experiences

CICILY PHILLIPS; Finding Balance, Post-Show Struggles, On-Stage Let Downs, Pro Experiences

CICILY PHILLIPS; Finding Balance, Post-Show Struggles, On-Stage Let Downs, Pro Experiences ...more

Confessions of a Bikini Pro Podcast ,MASTERS &CICILY PHILLIPS

July 11, 2025•2 min read

HEATHER BREWER; Active Military, Better Everyday, Bulimia and Bodybuilding, Take Ownership

HEATHER BREWER; Active Military, Better Everyday, Bulimia and Bodybuilding, Take Ownership

HEATHER BREWER; Active Military, Better Everyday, Bulimia and Bodybuilding, Take Ownership ...more

Confessions of a Bikini Pro Podcast ,MASTERS MOTHERHOOD &Heather Brewer

July 04, 2025•2 min read

ZOEY ST. JOHN; Bodybuilding in Your 20’s, Natural Red Head to Blonde, Giving Yourself Grace Post-Show

ZOEY ST. JOHN; Bodybuilding in Your 20’s, Natural Red Head to Blonde, Giving Yourself Grace Post-Show

ZOEY ST. JOHN; Bodybuilding in Your 20’s, Natural Red Head to Blonde, Giving Yourself Grace Post-Show ...more

Confessions of a Bikini Pro Podcast ,ZOEY ST. JOHN

June 27, 2025•2 min read

GEMMA NANISTA; Pressure to Perform, Don’t Forget the Fun, Accepting Weight Gain for Growth, 10 year Plan

GEMMA NANISTA; Pressure to Perform, Don’t Forget the Fun, Accepting Weight Gain for Growth, 10 year Plan

GEMMA NANISTA; Pressure to Perform, Don’t Forget the Fun, Accepting Weight Gain for Growth, 10 year Plan ...more

Confessions of a Bikini Pro Podcast ,GEMMA NANISTA

June 20, 2025•1 min read

MAHSA ROGERS; Let’s Talk Post-Show, Don’t Do This, To My 13 year old Self, Pain to Purpose & Purpose to Power, Love and Life after Loss

MAHSA ROGERS; Let’s Talk Post-Show, Don’t Do This, To My 13 year old Self, Pain to Purpose & Purpose to Power, Love and Life after Loss

MAHSA ROGERS; Let’s Talk Post-Show, Don’t Do This, To My 13 year old Self, Pain to Purpose & Purpose to Power, Love and Life after Loss ...more

Confessions of a Bikini Pro Podcast ,MAHSA ROGERS

June 13, 2025•1 min read

MARISSA WILLMOTT; Competing with Grieving, Reality of Bodybuilding, Partying to Pregnant at 20 to Pro, Love After Abuse, Posing to be Judged

MARISSA WILLMOTT; Competing with Grieving, Reality of Bodybuilding, Partying to Pregnant at 20 to Pro, Love After Abuse, Posing to be Judged

MARISSA WILLMOTT; Competing with Grieving, Reality of Bodybuilding, Partying to Pregnant at 20 to Pro, Love After Abuse, Posing to be Judged ...more

Confessions of a Bikini Pro Podcast ,MOTHERHOOD &MARISSA WILLMOTT

June 06, 2025•1 min read

JASMINE VIANA; Planning for Excellence, Using AI for Structure, Talk to Someone, No Timeline

JASMINE VIANA; Planning for Excellence, Using AI for Structure, Talk to Someone, No Timeline

JASMINE VIANA; Planning for Excellence, Using AI for Structure, Talk to Someone, No Timeline ...more

Confessions of a Bikini Pro Podcast ,MOTHERHOOD &JASMINE VIANA

May 30, 2025•2 min read

MARISKA PRETORIUS; Body Image, Food Intentions, Abuse & Losing the Will to Live, Do the Division you Love

MARISKA PRETORIUS; Body Image, Food Intentions, Abuse & Losing the Will to Live, Do the Division you Love

MARISKA PRETORIUS; Body Image, Food Intentions, Abuse & Losing the Will to Live, Do the Division you Love ...more

Confessions of a Bikini Pro Podcast ,International Competitor &MARISKA PRETORIUS

May 23, 2025•1 min read

SARAH BORNEMISS; Faith through Challenges, Marathon Runner to Pro Bikini, Autism Awareness

SARAH BORNEMISS; Faith through Challenges, Marathon Runner to Pro Bikini, Autism Awareness

SARAH BORNEMISS; Faith through Challenges, Marathon Runner to Pro Bikini, Autism Awareness ...more

Confessions of a Bikini Pro Podcast ,MASTERS &MOTHERHOOD

May 16, 2025•2 min read

OLESYA SUN; Postpartum to Pro, Give Extra on Stage, Posing Mindset, How Show Day Goes

OLESYA SUN; Postpartum to Pro, Give Extra on Stage, Posing Mindset, How Show Day Goes

OLESYA SUN; Postpartum to Pro, Give Extra on Stage, Posing Mindset, How Show Day Goes ...more

Confessions of a Bikini Pro Podcast ,MOTHER'S DAY SERIES &OLESYA SUN

May 09, 2025•1 min read

KERIA ORSATTI; Don’t Over Practice, Dealing with Doubt, Anxiety Management, Ready to Push

KERIA ORSATTI; Don’t Over Practice, Dealing with Doubt, Anxiety Management, Ready to Push

KERIA ORSATTI; Don’t Over Practice, Dealing with Doubt, Anxiety Management, Ready to Push ...more

Confessions of a Bikini Pro Podcast ,KERIA ORSATTI

May 02, 2025•1 min read

ALYSSA FRIETCHEN; Dance it Out, Managing Expectations, Food Relationship, Full Focus on Feedback

ALYSSA FRIETCHEN; Dance it Out, Managing Expectations, Food Relationship, Full Focus on Feedback

ALYSSA FRIETCHEN; Dance it Out, Managing Expectations, Food Relationship, Full Focus on Feedback ...more

Confessions of a Bikini Pro Podcast ,ALYSSA FRIETCHEN

April 25, 2025•1 min read

KYLEE SOLOMON; Privilege to Prep, Overcoming Life Hardships, When to Rest, Will I Still Want This?

KYLEE SOLOMON; Privilege to Prep, Overcoming Life Hardships, When to Rest, Will I Still Want This?

KYLEE SOLOMON; Privilege to Prep, Overcoming Life Hardships, When to Rest, Will I Still Want This? ...more

Confessions of a Bikini Pro Podcast ,KYLEE SOLOMON

April 18, 2025•1 min read

BRITTANY SCHREMPP; Family Management, Mom Guilt, Farming, Remove Rigidity

BRITTANY SCHREMPP; Family Management, Mom Guilt, Farming, Remove Rigidity

BRITTANY SCHREMPP; Family Management, Mom Guilt, Farming, Remove Rigidity ...more

Confessions of a Bikini Pro Podcast ,MOTHERHOOD &BRITTANY SCHREMPP

April 11, 2025•1 min read

[REPLAY] VANIA AUGUSTE; Stage Walk Tips, High School Teacher Life, Improve & Show Up

[REPLAY] VANIA AUGUSTE; Stage Walk Tips, High School Teacher Life, Improve & Show Up

[REPLAY] VANIA AUGUSTE; Stage Walk Tips, High School Teacher Life, Improve & Show Up ...more

Confessions of a Bikini Pro Podcast ,VANIA AUGUSTE

April 04, 2025•1 min read

KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective

KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective

KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief Postpartum, Pregnancy Training, Pro Card Perspective ...more

Confessions of a Bikini Pro Podcast ,International Competitor &KIRSTY BENTLEY

March 28, 2025•1 min read

MARIA GIESEY; 1 Point From Pro, Feedback is your Focus, Health Season, Self-Worth, Marriage & Sport

MARIA GIESEY; 1 Point From Pro, Feedback is your Focus, Health Season, Self-Worth, Marriage & Sport

MARIA GIESEY; 1 Point From Pro, Feedback is your Focus, Health Season, Self-Worth, Marriage & Sport ...more

Confessions of a Bikini Pro Podcast ,MARIA GIESEY

March 21, 2025•1 min read

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