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Eating Disorder Awareness; Figure Competitor, Sabrina, Shares her Journey-30 Years of ED to Freedom

February 27, 20231 min read

Today I get to speak with Sabrina Cuevas, who has such a great story! The evolution of our work together shows her growth and commitment to her self. 
The purpose behind my Build More Than Just a Body coaching programs, like the 5 Week Food Relationship Program and 1:1 Ongoing Coaching, is to give each client autonomy in the journey, because everyone needs something different from the process. 

(see ways to work with me: www.celestial.fit/work-with-me.html)
To
her, the meaning of Build More Thank Just A Body started as simply physical, but has since morphed into and emotional and spiritual element as our work together has deepened. As Sabrina has addressed the internal work, it has started to manifest on her physical body, as well. 

Sabrina shares the tools she has used to make this her easier prep yet, like focusing on her goal through journaling and meditation, as well as meal time rituals. When she found competing, she had been struggling with a long-term eating disorder. But she knew in order to be successful in bodybuilding, she would have to address her eating disorder. 

Throughout our three years working together, Sabrina embraced the work and was all in for her recovery. She spent so many years struggling in secret but now sees the importance of sharing her story for allowing her self to heal. 

The biggest difference Sabrina has experienced has been a sense of freedom and a cloud lifted  from her. She now has the space to discover who she is and what she actually wants.

CONNECT WITH SABRINA:
IG: https://www.instagram.com/sabrazona3/

CONNECT
WITH CELESTE: 
IG: https://instagram.com/celestial_fit
On
Demand Platform: http://www.celestial.fit/ondemand.html
Free
Food Series: http://www.celestial.fit/foodseries.html
1:1
Food Relationship Coaching: http://www.celestial.fit/foodfreedom.html

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Celeste Rains-Turk; Celestial_fit

Let's Build More than Just a Body

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