At @ingridromero1 @theshoefairy_ seminar Ingrid covered the topic of imposter syndrome and asked me to speak on it briefly.

I shared some of my own hunches on it based on applying knowledge, experiences, and education but I was inspired to dive deeper into the phenomenon after the event!

I was not surprised to see how common this really is for “perfectionists” among others.

There was not much research but there was a lot of interesting points in what I was able to access.

I wanted to share snippets of this here along with tools I would recommend you try to work through this if it does come up for you.

If you have any questions or experiences you’d like to share or get support with you can always dm me @celestial_fit ☺️

As always, #BUILDMORETHANJUSTABODY