What’s healthier?
Eating some Oreo cookies or eating some Oreos and feeling guilty, ashamed, fat, and unworthy leading you to restrict or do tons of extra cardio until you’ve burned all or more of the calories off and swearing to “have more willpower next time”?
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What say you?
While we need to be conscious of how we nourish our bodies, we should be just as conscious of what we think about those choices
#foodforthought
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I’ll preach this forever until the whole world knows it to be true, BUILD MORE THAN JUST A BODY
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Ps don’t know if you can truly make peace with food? Get Inspired! Click HERE to see what’s not only possible but REAL
Let's Build More than Just a Body
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