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In this episode, Celeste Rains-Turk speaks with, Manuella Kelbaugh, a Brazilian and American fit mom. Looking to inspire and help women reach their fitness and health goals.

​Tune in to hear how Manuella went pro at her second competition by enjoying the process more, learn about how she struggled after having her daughter, what she does everyday to make herself a priority as a parent (especially when prepping), how she manages guilt, and why she thinks having a supportive husband or boyfriend is so important.

To connect with Manuella, follow her on instagram HERE: ​https://www.instagram.com/manufit4life/

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