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Today I speak with IFBB Pro Miriam Jenkins, a physical education/health teacher, as well as a basketball and weightlifting coach. She stared bodybuilding in 2015 after she turned 50 and earned her Pro card in 2018 at Masters Nationals. She is currently a lifestyle and prep coach for Team Pro Physique. As a life long athlete and former college basketball player, Miriam loves the community aspect of bodybuilding and believes it’s the perfect place for women supporting women.

Miriam tells us about being a weightlifting teacher at school and how she approaches coaching kids versus coaching adults. Miriam is a wealth of knowledge and so inserting as a Masters athlete. You don’t want to miss this interview!

TOPICS COVERED
-Age and dieting 
-hormones challenges that come with age
-valuing community
-making an impact on others
-building routines
-working as a teacher & coach
-flexible dieting
-competing as a Masters athlete
-facing challenges

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CONNECT WITH MIRIAM:
Instagram: https://www.instagram.com/miriamjenkinsifbbpro/
Website: https://www.fitprocessing.com/coach/miriam

TIME STAMPS
1:00 Shoe Fairy Olympian 2.0
2:15 introduction
5:45 deciding to compete
8:50 community in bodybuilding
15:35 inspiring others through actions
18:35 a day in the life
22:30 working as a coach and teacher
26:24 moving into improvement season & enjoying life
32:45 coaching for Team Pro Physique
35:04 competing as a Masters athlete & Masters Olympia
41:10 considering hormones and age
44:39 facing different challenges
52:10 evolving outlook on her body
56:39 lessons learned
63:10 advice for competitors
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