Finding the Right Coach For You⬇️

• Consider what matters most to you. Is it expertise? Knowledge/education? Track record? Size of Roster? All of the above?

• What style of coaching do you respond best to? Some people love a super empathetic compassionate coach who can be a friend & others want it to be very much all business

• Are you looking for someone to support you for 12 weeks or for a lifestyle? I would encourage you to find a coach who is going to look out for your best interest in the long run but surprisingly some athletes don’t care about this. There is a life after bodybuilding & I am glad my coach sees and supports that and considers it in our work together

• Can you communicate with this person? About the things that truly matter so you can be the best you can? This sport is highly demanding and being able to talk about the ins and outs of your life and health is going to be so key so if you don’t think you could comfortably open up, it may not be a good fit

• Are their values aligned with yours? This one might not be as important to some but it was very important to me. I like workin with a coach who I believe is genuine & true to their values and upholds their relationships. I don’t ever want to be uncomfortable with my coach or wonder where the $ might be going. It matters to me to know I am hiring someone who I really appreciate & then get to see thrive & serve in their God given gifts too & experience more life with their loved ones

• Do they support a flexible approach and work with you? Will they refer out if they can’t help you? Are they willing to tell you the truth even at the expense of their own gain?

While there are so many things to consider, I’d recommend tuning into some of the coach series I’ve done on confessions of a bikini pro podcast. I have all the questions I’ve asked the coaches too in the main blog on my website too to support you in interviewing coaches you’d like to explore. 

I am so thankful for my passionate, knowledgeable, supportive coach @seeyoulaterleaner Who I finally reunited with yesterday & got to train with & do an in person check in…he says we are ahead 🔥

YouTube coming soon on Adam’s channel!👀