The Confessions of a Bikini Pro Podcast was established in May of 2018 as the first and only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).
Today I speak with IFBB Pro Casey Hill, born and raised in northeast Ohio and currently living in Tampa. She works for a Matrix Hormones as a weigh loss specialist. ...more
Confessions of a Bikini Pro Podcast ,CASEY HILL
September 29, 2023•1 min read
APRIL CONLEY; Self-Worth, Lean to See How Big I Got, Personal Empowerment in Competing, Posing for New Competitors ...more
Confessions of a Bikini Pro Podcast ,APRIL CONLEY
September 26, 2023•2 min read
Today I speak with IFBB Pro Rhoda Allie, and interior designer and server, who is going back to college for her PT certificate. ...more
Confessions of a Bikini Pro Podcast ,RHODA ALLIE
September 26, 2023•1 min read
Today I speak with IFBB Pro Viviana Salazar. ...more
Confessions of a Bikini Pro Podcast ,VIVIANA SALAZAR
September 22, 2023•1 min read
Today I speak with IFBB Pro Kallie Travers. ...more
Confessions of a Bikini Pro Podcast ,KALLIE TRAVERS
September 15, 2023•1 min read
Today I speak with IFBB Pro Angela Rutherford, a coach for FitBody Fusion, who started competing in 2012 in a natural federation called NANBF ...more
Confessions of a Bikini Pro Podcast ,MASTERS &MOTHERHOOD
August 24, 2023•2 min read
Today I speak with IFBB Pro Aimee Jacobs from Wellington, New Zealand, who has been competing since July 2018. She competed in her first IFBB show in March 2019, ...more
Confessions of a Bikini Pro Podcast ,International Competitor &AIMEE JACOBS
August 11, 2023•2 min read
Today I speak with IFBB Pro Amber Pacholok, a former competitive cheerleader and gymnastics coach from North Carolina. ...more
Confessions of a Bikini Pro Podcast ,AMBER PACHOLOK
August 10, 2023•2 min read
Today I speak with IFBB Pro Daniela Benitez who born in Costa Rica and moved to Utah at 14. ...more
Confessions of a Bikini Pro Podcast ,Daniela Benitez
August 03, 2023•1 min read
Today I speak with IFBB Pro Kateryna Kauffmann, a 36 years old originally from Ukraine who moved to Canada when she was 11 years old as a refugee. ...more
Confessions of a Bikini Pro Podcast ,KATERYNA KAUFFMANN &MASTERS
July 21, 2023•1 min read
Today I speak with IFBB Pro Tianna Weymouth, who is the youngest IFBB Pro. She started competing at 17 and earned her Pro card in her first season at 18 years old, ...more
Confessions of a Bikini Pro Podcast ,TIANNA WEYMOUTH
July 13, 2023•1 min read
AMY VETTERS; Buckets, Health Routines And Movement Awareness, True Support In Relationships ...more
Confessions of a Bikini Pro Podcast ,AMY VETTERS &MASTERS
June 23, 2023•2 min read
Today I speak with IFBB Pro Laura Ziv, an athlete ...more
Confessions of a Bikini Pro Podcast ,LAURA ZIV
June 16, 2023•2 min read
Today I speak with IFBB Pro Mia Bartschi, who grew up as a cross country and track athlete ...more
Confessions of a Bikini Pro Podcast ,MIA BARTSCHI
June 09, 2023•2 min read
Today I speak with IFBB Pro Emily Dean, a Masters athlete who started competing in 2017 ...more
Confessions of a Bikini Pro Podcast ,EMILY DEAN &MASTERS
June 02, 2023•1 min read
Today I speak with IFBB Pro Courtney Ustrzycki ...more
Confessions of a Bikini Pro Podcast ,COURTNEY USTRZYCKI
May 26, 2023•2 min read
Today I speak with IFBB Pro Arielle Ann Johnson ...more
Confessions of a Bikini Pro Podcast ,ARIELLE ANN &MOTHERHOOD
May 19, 2023•2 min read
Today I speak with Margaret Bialkin, CEO and owner of Toxic Angelz Bikinis ...more
Confessions of a Bikini Pro Podcast ,MARGARET BIALKIN PRESENTATION SERIES &TOXIC ANGELZ BIKINIS
May 17, 2023•2 min read
Today I speak with IFBB Pro Savannah Watchman, a fitness coach who has been competing since summer of 2019. ...more
Confessions of a Bikini Pro Podcast ,SAVANNAH WATCHMAN
May 12, 2023•2 min read
Today I speak with IFBB Pro Karene Richards-Wise, a health coach, pro athlete, board member, finance chair and inspirational speaker with 18 years experience in Investment Banking. ...more
Confessions of a Bikini Pro Podcast ,KARENE RICHARDS-WISE &MASTERS
May 05, 2023•2 min read
Today I speak with IFBB Pro Anna Hise, a 27 years old competitor born and raised in Salt Lake City, UT. ...more
Confessions of a Bikini Pro Podcast ,ANNA HISE
April 28, 2023•1 min read
Today I speak with IFBB Pro Laura Stalinkeviciute, a returning guest on the podcast! I had the chance to do a live recording with Laura in Las Vegas ...more
Confessions of a Bikini Pro Podcast ,International Competitor &LAURA STALINKEVICIUTE
April 26, 2023•1 min read
Today I speak with IFBB Pro Brandi Shane, an ISSA certified personal trainer, certified nutrition coach, a 3-time top 5 National NPC Bikini Athlete, and now a 3 time overall winner. ...more
Confessions of a Bikini Pro Podcast ,BRANDI SHANE
April 21, 2023•2 min read
Today I speak with IFBB Pro Megan Long, Health and fitness coach, Raw and Revive athlete, and so much more than bodybuilding ...more
Confessions of a Bikini Pro Podcast ,MEGAN LONG
April 14, 2023•2 min read
Today I speak with IFBB Pro Hope Castelli, a lifestyle, prep, and posing coach. As an amateur ...more
Confessions of a Bikini Pro Podcast ,HOPE CASTELLI
April 07, 2023•1 min read
Today I speak with IFBB Pro Victoria Parella, who began competing at the age of 20, in the OCB ...more
Confessions of a Bikini Pro Podcast ,TORI PARELLA
March 31, 2023•1 min read
Today I speak with IFBB Pro Marina Maliden. ...more
Confessions of a Bikini Pro Podcast ,MARINA MALIDEN
March 24, 2023•2 min read
Today I speak with IFBB Pro Shantal Barros, who turned Pro in 2017 at USAs ...more
Confessions of a Bikini Pro Podcast ,SHANTAL BARROS
March 17, 2023•1 min read
Today I speak with IFBB Pro MadelynTaylor. ...more
Confessions of a Bikini Pro Podcast ,MADELYN TAYLOR
March 10, 2023•2 min read
Today I speak with IFBB Pro Samantha Beauvis, a life-long athlete, who spent years in dance and theatre. ...more
Confessions of a Bikini Pro Podcast ,SAMANTHA BEAUVIS
March 03, 2023•1 min read
Today I speak with Canadian IFBB Pro Tessa Baresssi, She won her pro card at age 20, and placed 4th in Pro debut at Vancouver Pro Show ...more
Confessions of a Bikini Pro Podcast ,International Competitor &TESSA BARRESI
February 24, 2023•1 min read
Today I speak with IFBB Pro An Salles, a mom, wife, personal trainer with a masters degree in Political Science. ...more
Confessions of a Bikini Pro Podcast ,ANA SALLES International Competitor &MOTHERHOOD
February 17, 2023•2 min read
Today I speak with IFBB Pro Miriam Jenkins, a physical education/health teacher, as well as a basketball and weightlifting coach. ...more
Confessions of a Bikini Pro Podcast ,MASTERS &MIRIAM JENKINS
February 10, 2023•2 min read
Today I speak with IFBB Pro Anna Faltova, an online coach and posing coach, who started competing in 2016 in IFBB Elite. ...more
Confessions of a Bikini Pro Podcast ,ANNA FALTOVA
February 03, 2023•2 min read
A reflection on the podcast party this past weekend with thank yous, reading of people's confessions, a recap, and random announcements ...more
Confessions of a Bikini Pro Podcast ,Podcast Party Recap
January 29, 2023•1 min read
Today I speak with IFBB Pro Yurika Shigemoto, a posing coach and a full time registered nurse at an acute care hospital. ...more
Confessions of a Bikini Pro Podcast ,YURIKA SHIGEMOTO
January 27, 2023•1 min read
Today I speak with Haitian IFBB Pro Sophia Bernard, a transportation litigation/ regulatory lawyer, an avid blogger, traveler, and former NCAA Division 2 track athlete. ...more
Confessions of a Bikini Pro Podcast ,SOPHIA BERNARD
January 20, 2023•2 min read
Today I speak with IFBB Pro Brittany Carbullido, a mother to a 3 year old boy, a fiancée, and a personal trainer for online lifestyle clients ...more
Confessions of a Bikini Pro Podcast ,BRITTANY CARBULLIDO &MOTHERHOOD
January 13, 2023•2 min read
Today I speak with IFBB Pro Iulia Baba, the first Romania IFBB Bikini Pro. ...more
Confessions of a Bikini Pro Podcast ,International Competitor &IULIA BABA
January 06, 2023•2 min read
Today I speak with IFBB Pro Gina Switzeny a lifelong athlete who started lifting after graduating university. ...more
Confessions of a Bikini Pro Podcast ,GINA SWITZENY &MASTERS
December 30, 2022•2 min read
Today I speak with IFBB Pro Kasie Rodriguez, a 35-years-old wife and mother of two children. ...more
Confessions of a Bikini Pro Podcast ,KASIE RODRIGUEZ &MASTERS
December 23, 2022•2 min read
Today I speak with IFBB Pro Kate Orara, a full-time Partner Development Manager for a point of sale solutions manufacturer. ...more
Confessions of a Bikini Pro Podcast ,KATE ORARA MASTERS &MOTHERHOOD
December 16, 2022•2 min read
Today I speak with IFBB Pro Danielle Combs, a 35 years old college professor with a PhD in International Business ...more
Confessions of a Bikini Pro Podcast ,DANIELLE COMBS
December 09, 2022•2 min read
Today I speak with IFBB Pro Shaunta Miller who started competing in 2017 at the San Francisco championships where she placed 4th. She competed at regional shows for 3 years before stepping on a nation... ...more
Confessions of a Bikini Pro Podcast ,MASTERS MOTHERHOOD &SHAUNTA MILLER
December 02, 2022•2 min read
Today I speak with IFBB Pro Kayla Ashworth, a former volleyball athlete who stopped playing after her first year in college and decided to pursue bodybuilding ...more
Confessions of a Bikini Pro Podcast ,KAYLA ASHWORTH
November 25, 2022•2 min read
Today I speak with IFBB Pro Becca Flachner. She started competing at the end of 2019 and prepped all the way until March 2020 when Covid hit and cancelled shows ...more
Confessions of a Bikini Pro Podcast ,REBECCA FLACHNER
November 18, 2022•2 min read
Today I speak with IFBB Pro Allie Martens, a 28-year-old single mother and survivor of domestic violence ...more
Confessions of a Bikini Pro Podcast ,ALLIE MARTENS &MOTHERHOOD
November 11, 2022•2 min read
Today I speak with IFBB Pro Kristen Reilly. She was born and raised in Northern New Jersey and grew up with a super active/athletic background. ...more
Confessions of a Bikini Pro Podcast ,KRISTEN REILLY
November 04, 2022•2 min read
Today I speak with Adam Atkinson, to talk about my first season competing with him as my coach and his philosophy and approach to prepping and improvement seasons. ...more
Confessions of a Bikini Pro Podcast ,ADAM ATKINSON &COACH SERIES
November 02, 2022•2 min read
Today I speak with IFBB Pro Erin Kamm. She has been into fitness since an early age, having swam varsity swimming throughout Middle/High School; ...more
Confessions of a Bikini Pro Podcast ,EATING DISORDERS
October 28, 2022•2 min read
Today I speak with IFBB Pro Kaitlyn Ray, owner of AOC GYM, personal trainer and nutrition coach. ...more
Confessions of a Bikini Pro Podcast ,KAITLYN RAY
October 21, 2022•2 min read
Today I speak with IFBB Pro head judge and show promoter, Joe Pishkula ...more
Confessions of a Bikini Pro Podcast ,JOE PISHKULA &KLASH
October 17, 2022•1 min read
Today I speak with IFBB Pro Lawna Dunbar, who started competing in 2014. ...more
Confessions of a Bikini Pro Podcast ,LAWNA DUNBAR
October 14, 2022•2 min read
Today I speak with IFBB Pro Kristin Wright. She earned her BS in Dietetics from an ACEND accredited program. ...more
Confessions of a Bikini Pro Podcast ,KRISTIN WRIGHT &MOTHERHOOD
October 07, 2022•2 min read
Today I speak with IFBB Pro Shawn Hektor-Lewis, owner of Shawn's Couture Cuties. ...more
Confessions of a Bikini Pro Podcast ,Cuties Conquering The Stage Event &SHAWN HEKTOR LEWIS
October 05, 2022•2 min read
Today I speak with IFBB Pro Lizzy Cunningham, a former collegiate track athlete who felt lost after graduating college. ...more
Confessions of a Bikini Pro Podcast ,LIZZY CUNNINGHAM
September 30, 2022•2 min read
Today I speak with IFBB Pro Brittany Gillespie, a NICU nurse with a bachelors in healthcare studies and bachelors in nursing. ...more
Confessions of a Bikini Pro Podcast ,BRITTANY GILLESPIE
September 23, 2022•2 min read
Today I speak with IFBB Pro Angeles Burke, lifestyle and wellness consultant and VIP competitive coach and transformation coach for Bombshell Fitness. ...more
Confessions of a Bikini Pro Podcast ,ANGELES BURKE &TCHIVIDJIAN
September 15, 2022•2 min read
Today I speak with Australian IFBB Pro Stephanie Hing. She recently spent 7 years living and working in Los Angeles ...more
Confessions of a Bikini Pro Podcast ,International Competitor &STEPHANIE HING
September 09, 2022•2 min read
Today I speak with IFBB Pro Lynsie Hice who turned Pro in July 2021 after competing in 7 Regional shows and 3 National shows. ...more
Confessions of a Bikini Pro Podcast ,LYNSIE HICE &POSING
September 02, 2022•2 min read
Today I speak with Adam Bonilla of Team Elite Physique. Today we are talking about a VERY special event! ...more
Confessions of a Bikini Pro Podcast ,ADAM BONILLA &Olympia Event Announcement 2023
August 26, 2022•2 min read
Today I speak with IFBB Pro Taryn Flanagan, a 27-year-old from Canada who won her Pro card in 2020 at the Amateur Olympia. ...more
Confessions of a Bikini Pro Podcast ,POSING &TARYN FLANAGAN
August 12, 2022•2 min read