Blog
I'll never forget this
Stage Shots from the @npccarolinanatural 😍 I am so grateful to be carrying this momentum of bringing my absolute best into another show weekend where I hope to show myself at the pinnacle of 10 years... ...more
Competitor's Blog Series
May 08, 2025•1 min read
Your Support System
WHO YOU SHARE IT ALL WITH > Moments are more meaningful with loved ones ...more
Personal
May 06, 2025•1 min read
New Month Intententinos
They say that April showers bring May flowers. God has been watering me through challenges and I know His plan and His will is always worth surrendering to... ...more
Competitor's Blog Series
May 02, 2025•1 min read
ARE YOU FIT TO PREP?! (mentally speaking)
ARE YOU FIT TO PREP?! (mentally speaking) ...more
Competitor's Blog Series
April 28, 2025•1 min read
My Personal Reflections
My Personal Reflections Before 2 Peak Weeks👇 It’s peak week for the @npccarolinanatural and I couldn’t be more excited to compete here! ...more
Personal
April 28, 2025•2 min read
BODY IMAGE AND COMPETING
BODY IMAGE AND COMPETING ...more
Competitor's Blog Series
April 24, 2025•1 min read
A Day in the Life
My usual Daily Routine looks like this: - Up and Take Bubba out for Potty then feed him - Take supps and drink an energy drink while completing a bible... ...more
Competitor's Blog Series
April 22, 2025•1 min read
2 Weeks Out!
2 weeks out from @npccarolinanatural and 3 weeks out from the @pittpowerfit 💥 ...more
Competitor's Blog Series
April 21, 2025•2 min read
Happiness is a girl and her dog🥲❤️
Happiness is a girl and her dog🥲❤️ ...more
Personal
April 21, 2025•2 min read
Stop Volume Eating
Volume eating is glorified in this sport because of the low calories many of us have to go on to get to the required conditioning levels ...more
Food Freedom
April 14, 2025•1 min read
Reflection and Prayer
What do you do the night before your show? I know there can feel like a lot going on from checking in with your coach to athlete check ins to the first coat of tan but when do you stop and say to your... ...more
Competitor's Blog Series
April 14, 2025•1 min read
Do it Right
“A job worth doing is worth doing right”; something my Paternal grandfather used to say to me often that I still think about to this day ...more
Competitor's Blog Series
April 14, 2025•2 min read
Was your old plan really better?
When it comes to trusting yourself without a ‘strict plan’ or when transitioning from a prep to improvement season or taking time off and worrying about how that will look...focus on the common denomi... ...more
Competitor's Blog Series
April 11, 2025•1 min read
Best Look Yet!
My favorite look to date! The hair, the lips, the lashes, the glitter! ...more
Competitor's Blog Series
April 10, 2025•1 min read
So grateful!
4th place finish yesterday & so many wins! I couldn’t be more grateful for the support ...more
Personal
April 07, 2025•2 min read
Have your best prep ever!
With competition season on so many people's minds, whether you are in it, about to be in it, or considering it; this is for you! ...more
Competitor's Blog Series
April 04, 2025•1 min read
How to Celebrate Post-Show without Food
With competition season getting into full swing please swipe through these images to see ways to navigate the topic of post-show meals ...more
Competitor's Blog Series
April 01, 2025•1 min read
Every Minute Counts
If I lived to the American average of 79 then that means 1% of my life will be made up of what I do for 15 minutes a day🤯 WHAT!? ...more
Competitor's Blog Series
March 28, 2025•1 min read
Celeste Rains-Turk; Celestial_fit
Let's Build More than Just a Body
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